Lamb chops with honey, herb and walnut sauce
This hot, herbal, slightly sweet sauce is also good with roast lamb or grilled aubergines.
Overview
Prep time
15 mins
Cook time
10 mins
Serves
4
Ingredients
1 large garlic clove, roughly chopped
2 green chillies, roughly chopped
small bunch of mint, torn
50g walnuts (or toasted pine nuts, if you prefer)
1 tbsp capers, rinsed and roughly chopped
3 tsp raw thyme honey (Odysea does a good one)
juice of ½ lemon
8 tbsp extra-virgin olive oil
olive oil, for frying or brushing
8 lamb loin chops
Method
Step 1
Grind 1 large roughly chopped garlic clove and a pinch of salt together using a pestle and mortar. Add 2 roughly chopped green chillies and a small bunch of torn mint and beat to a rough paste. Add 50g walnuts and pound until you have a coarse mixture. Tip in 1 tbsp roughly chopped capers and briefly bash to combine. Stir in 3 tsp raw thyme honey, the juice of ½ lemon, 8 tbsp extra-virgin olive oil and some black pepper. Taste for sweet-savoury balance then transfer to a serving bowl and leave to one side.
Step 2
You can fry the chops or cook them on a griddle pan. If you’re using a frying pan, heat 1-2 tbsp olive oil; if you’re griddling, heat the griddle until really hot and brush the chops with oil. Either way, season 8 lamb loin chops and add to the heat.
Step 3
Cook over a high heat for 1-2 minutes on each side, until browned, and using tongs, cook the fat. Then reduce the heat and cook for a further 3 minutes each side for chops that are pink and tender in the middle. Carry on cooking for a further few minutes if you prefer them well done.
Step 4
Serve on warmed plates with the sauce on the side.